Everest Base Camp Trek
The Everest Base Camp Trek is one of the most iconic and sought-after trekking experiences in the world, offering adventurers a chance to witness the majestic Mount Everest (8,848 m) up close. Located in Sagarmatha National Park, a UNESCO World Heritage Site in eastern Nepal, this trek combines breathtaking Himalayan scenery, vibrant Sherpa culture, and challenging high-altitude trekking.
The journey begins with a flight from Kathmandu to Lukla, the gateway to the Everest region, followed by a trek through Sagarmatha National Park, where trekkers pass through dense rhododendron forests, pine and juniper woods, and the terraced villages of the Khumbu region. Along the trail, adventurers encounter iconic settlements such as Namche Bazaar, Tengboche, Dingboche, and Lobuche, which showcase Tibetan-influenced Buddhist culture, prayer wheels, mani walls, and ancient monasteries.
The trek is moderate to strenuous, with altitudes ranging from 2,800 m in Lukla to 5,364 m at Everest Base Camp, requiring careful acclimatization and awareness of altitude sickness. Highlights include Ama Dablam, Lhotse, Nuptse, and the Khumbu Glacier, as well as the iconic Kala Patthar viewpoint, which offers a spectacular sunrise view of Everest and the surrounding peaks. The trek also provides a unique insight into Sherpa life, hospitality, and traditions, allowing trekkers to immerse themselves in the culture, religion, and resilience of high-altitude communities.
The EBC trek is suitable for adventurous and physically fit trekkers, offering panoramic mountain vistas, glacier views, and an unparalleled sense of accomplishment. Despite being heavily visited, the trail retains its charm through its rugged landscapes, teahouse accommodations, and the thrill of high-altitude trekking.
Why Book the Everest Base Camp Trek with Namaste Roving?
- Government-licensed guides and porters with years of experience
- Carefully planned itinerary for proper acclimatization
- Comfortable accommodations and hygienic meals throughout the trek
- Small group sizes for personalized service
- Emergency support, oxygen, and first-aid carried by guide
- Transparent pricing with no hidden costs
- 24/7 on-ground and remote assistance during the trip
Highlights
- Scenic mountain flight to Lukla
- Trek through Sagarmatha National Park – a UNESCO World Heritage Site
- Stunning views of Mt. Everest, Lhotse, Nuptse, and Ama Dablam
- Acclimatization hikes to Hotel Everest View and Nagarjun Hill
- Visit Tengboche Monastery – the largest in the Khumbu region
- Reach Everest Base Camp (5,364m)
- Sunrise view from Kala Patthar (5,545m)
- Cultural immersion in Sherpa villages like Namche Bazaar and Dingboche
- Experience glacial valleys, suspension bridges, and alpine landscapes
Strengths of Everest Base Camp Trek
1. Iconic Himalayan Experience
- Trek to the foot of the world’s highest peak, Mount Everest (8,848 m).
- Panoramic views of peaks like Lhotse, Nuptse, Ama Dablam, Thamserku.
2. Accessible Adventure
- Compared to the Three High Passes Trek, EBC is more accessible with established trails and lodges.
- Suitable for trekkers with moderate fitness levels and proper acclimatization.
3. Cultural Immersion
- Visit Sherpa villages like Namche Bazaar, Tengboche, Pangboche, and Dingboche.
- Experience Buddhist monasteries, mani walls, and Sherpa hospitality.
4. Everest Base Camp & Kala Patthar
- EBC (5,364 m): Close encounter with Everest’s base.
- Kala Patthar (5,545 m): Offers the best panoramic sunrise view of Everest.
5. Diverse Landscapes
- Trails pass through lush rhododendron forests, high alpine meadows, glacial valleys, and moraine paths.
- Stunning contrasts between lower greenery and high-altitude rocky terrain.
6. Adventure & Achievement
- High-altitude trekking provides a sense of accomplishment.
- Less technical than the Three Passes Trek but still physically challenging.
7. Photography Opportunities
- Iconic landscapes, prayer flags, suspension bridges, glaciers, and traditional Sherpa architecture make it a photographer’s paradise.
Basic Information
- Destination
- Duration
- Start / End Location
- Accommodation Type
- Difficulty Level
- Max Altitude
- Age Limit
- Transportation Mode
- Everest Base Camp
- 12 Days
- Kathmandu (Flight to Lukla) / Kathmandu (Flight from Lukla)
- Teahouses/Lodges during trek, hotels in KTM
- Strenuous
- 5,545 meters (Kala Patthar)
- 12+
- Flight / Domestic Airline
Best Season
Best Seasons for Everest Base Camp Trek
Autumn (Late September to November)
- Why: Clear skies, stable weather, and excellent mountain visibility.
- Advantages:
- Moderate daytime temperatures.
- Crisp, panoramic views of Everest, Lhotse, Ama Dablam, and surrounding peaks.
- Ideal for photography and trekking.
- Busy season, but lodges are fully operational.
Spring (March to May)
- Why: Blooming rhododendrons, moderate temperatures, and good visibility.
- Advantages:
- Alpine forests and meadows are colorful and scenic.
- Wildlife sightings are more common.
- Fewer trekkers than autumn, so more peaceful.
Seasons to Avoid
- Winter (December to February): Extreme cold, heavy snow, possible trail closures, limited lodge availability.
- Monsoon (June to August): Heavy rainfall, landslides, slippery trails, and frequent cloud cover obstructing mountain views.
Inclusions
- Flights: Kathmandu ↔ Lukla (round-trip)
- All airport transfers
- 3 daily meals (breakfast, lunch, dinner) during trek
- Accommodation in teahouses/lodges on trek
- Licensed English-speaking guide and porter (1 porter per 2 trekkers)
- All trekking permits:
- Sagarmatha National Park Entry Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
- First-aid kit, oximeter, and emergency support
- Trekking certificate after completion
- Duffel bag for trek use (return after trek)
Tour Plan
Fly from Kathmandu to Lukla (2,840m) → Trek to Phakding (2,610m)
- Breakfast in Kathmandu or after arrival in Lukla
- Scenic flight (30–35 mins) from Kathmandu to Lukla
- Trek 3–4 hrs downhill along the Dudh Koshi River to Phakding
- Lunch en route (typically at Thado Koshi or Ghat)
- Suspension bridges, painted Mani stones, and small Sherpa villages
- Dinner at lodge
- Overnight in Phakding
Trek from Phakding to Namche Bazaar (3,440m)
- Breakfast at lodge
- Trek 5–6 hrs along the Dudh Koshi valley, crossing several suspension bridges including the famous Hillary Bridge
- Lunch at Jorsalle or Monjo (entrance to Sagarmatha National Park)
- Steep ascent to Namche with first views of Mt. Everest (weather permitting)
- Dinner at lodge
- Overnight in Namche Bazaar
Acclimatization day – hike to Hotel Everest View (3,880m) and return
- Breakfast at lodge
- Hike to Everest View Hotel for panoramic views of Everest, Ama Dablam, and other peaks
- Lunch at Everest View Hotel or return to Namche
- Explore Sherpa Culture Museum or Namche shops & bakeries
- Dinner at lodge
- Overnight in Namche Bazaar
Trek from Namche Bazaar to Tengboche (3,860m) – 5 hours
- Breakfast at lodge
- Trek 5–6 hrs through pine forests with mountain views of Everest, Lhotse, and Ama Dablam
- Lunch at Phunki Thenga (riverside)
- Visit the iconic Tengboche Monastery
- Dinner at lodge
- Overnight in Tengboche
Trek from Tengboche to Dingboche (4,410m) – 6 hours
- Breakfast at lodge
- Trek 5–6 hrs through rhododendron forests, descend to Debuche, then cross the Imja River and ascend to Pangboche
- Lunch at Pangboche
- Great views of Ama Dablam and introduction to high-altitude landscape
- Dinner at lodge
- Overnight in Dingboche
Acclimatization day – hike to Nagarjun Hill (5,083m) and return
- Breakfast at lodge
- 3–4 hr hike to Nagarjun Hill for views of Makalu, Lhotse, and Island Peak
- Lunch upon return to lodge
- Rest and relax, optional walk around the fields of Dingboche
- Dinner at lodge
- Overnight in Dingboche
Trek from Dingboche to Lobuche (4,910m) – 5 hours
- Breakfast at lodge
- Trek 5–6 hrs via Dughla Pass (Thukla Pass) with memorials for fallen climbers
- Lunch at Thukla
- Panoramic views of Nuptse, Pumori, and Khumbu Glacier
- Dinner at lodge
- Overnight in Lobuche
Trek to Gorak Shep (5,170m), visit Everest Base Camp (5,364m), return to Gorak Shep – 7 hours
- Breakfast at lodge
- Trek 3 hrs to Gorak Shep, drop bags, then 2–3 hrs trek to Everest Base Camp
- Lunch at Gorak Shep or packed
- Touch the legendary Everest Base Camp, see Khumbu Icefall
- Dinner at lodge
- Overnight in Gorak Shep
Early hike to Kala Patthar (5,545m) for sunrise, trek down to Pheriche (4,240m) – 7 hours
- Early morning hike to Kala Patthar for sunrise over Everest
- Breakfast back in Gorak Shep
- Descend 5–6 hrs to Pheriche via Lobuche
- Lunch en route
- Dinner at lodge
- Overnight in Pheriche
Trek from Pheriche to Namche Bazaar – 6 hours
- Breakfast at lodge
- Long descent (6–7 hrs) via Pangboche, Debuche, and Tengboche
- Lunch at Tengboche or Phunki Thenga
- Final mountain views before entering lower valley
- Dinner at lodge
- Overnight in Namche Bazaar
Trek from Namche Bazaar to Lukla – 7 hours
- Breakfast at lodge
- Final descent of 6–7 hrs via Monjo and Phakding
- Lunch in Phakding or en route
- Dinner at lodge
- Overnight in Lukla
Morning flight from Lukla to Kathmandu
- Breakfast at lodge
- Morning flight from Lukla to Kathmandu (weather permitting)
- Free afternoon in Kathmandu for rest
- Lunch & Dinner on your own
- Overnight in Kathmandu (optional)
